BodyMind Friend or ennemy- inner dialogue

9 February 2018


I don’t have control over the events but I do have control of how I react to these events.

Nowadays while I’m traveling and I’m struggling to keep up with all the things that I really want to do daily it occurred to me that I really have to pay attention to the things I say in my head about everything that I want to do. 

I’m starting to realize slowly that it’s not because the things I want to do are difficult but it’s how I talk about them in my head – this is what its making them hard, not the the activities in themselves. 



Află idei pe care să le pui in practică ușor astfel încât să fii un pic mai bine decât ieri