BodyMindSoul Little joys.. big treasure

24 January 2018

I truly feel blessed. I think I wrote this already. But I want to write it again.

I truly feel blessed.

What a journey these last 3 weeks have been… what an amazing experience to break my mental barriers, to create and install these new habits.. day in and day out. I swear something broke in me, only to be stronger. Physically I feel stronger. Mentally I feel clearer. Emotionally, I feel more driven. I am fuller all together.

Endurance, flexibility and strength. Both for the mind and body.


The house is kinda of a mess, it’s the 24 th of January and we still have the Christmas tree and the lights… there is laundry to be washed, dust to clean, dishes to wash, lego and drones everywhere.. but time stood still this morning. 

The sun rising, the quiet warm morning, the sweetest cuddles with my son, with precious Noah, laughing and giggling with my wonder boy Jesse… pictures and silly talks. Connectedness, warmth and joy. 

Everything else can wait. Dishes, laundry, homework. The chaos of a life lived. 

This is what I live for. Harmony from the inside out. 


Află idei pe care să le pui in practică ușor astfel încât să fii un pic mai bine decât ieri