Things I think about while I’m on this amazing beaches of Sri Lanka:
Learning to be more disciplined, bringing life back into my life.
Letting go of toxic regrets.
Learning to have grace under pressure as well as when I’m defeated.
Humility is a chosen behavior. I would like to learn to be humble.
I need to remember that goalsetting is a learnable science.
And this is a big one: I really need to learn more about self regulation.