HomeTag breakthrough

15 February 2019

Time waster: talking on the phone.  Solution: turning my phone on silent when I engage in the activities I practice. So this writing thing so far is more like journaling. It does help to dump all the anxiety.  Solution: start my day with the follow up voice recordings. To remember what my perception of my...

30 January 2018

Sri Lankaaaaa yeahhh!! It helps. It helps to read what other people say about their own experiences. How to improve and how to break your limits. I must sound like a lunatic by the way … that’s the only thing I talk about…..improving, practicing, breaking my limits…  I guess when you really want something, you...

24 January 2018

I truly feel blessed. I think I wrote this already. But I want to write it again. I truly feel blessed. What a journey these last 3 weeks have been… what an amazing experience to break my mental barriers, to create and install these new habits.. day in and day out. I swear something broke...

 

Află idei pe care să le pui in practică ușor astfel încât să fii un pic mai bine decât ieri