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11 February 2019

I havent done anyhting today and yet i never really sat still. Wish I had an emoji so I can express my annoyance.  So, I am up since 6,30 and I managed to meditate, visualise, do a class of spinning, grocery shopping and get a 10 min fake tan. Take and bring the kids to...

24 January 2018

I truly feel blessed. I think I wrote this already. But I want to write it again. I truly feel blessed. What a journey these last 3 weeks have been… what an amazing experience to break my mental barriers, to create and install these new habits.. day in and day out. I swear something broke...

14 January 2018

I have such a craving… for myself. Yes, I spend a lot of time reflecting, thinking and observing myself.. and yet these last past days enforcing these new habits of working out, reading, writing every single day… I sometimes get a brief glimpse of what the new me might be… following through, being committed, persevering...

11 January 2018

It’s grueling and tough when you are adding new habits into your life. Really. I have to consciously gear my will to keep up with the very few new things I imposed myself to do everyday. Actually, the hard part is to do it every day, regardless of my mood. The funny thing is not...

 

Află idei pe care să le pui in practică ușor astfel încât să fii un pic mai bine decât ieri