Time waster: talking on the phone. Solution: turning my phone on silent when I engage in the activities I practice. So this writing thing so far is more like journaling. It does help to dump all the anxiety. Solution: start my day with the follow up voice recordings. To remember what my perception of my...
I truly feel blessed. I think I wrote this already. But I want to write it again. I truly feel blessed. What a journey these last 3 weeks have been… what an amazing experience to break my mental barriers, to create and install these new habits.. day in and day out. I swear something broke...
Breaking your own will is the ultimate will power. Breaking through old habits, when you think you cant or wont or why do it… So freaking awesome!!! When you are muscles burn and you feel like collapsing every-time you get out of bed and still you are doing your next workout, with your own forever...
