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#zingOn #diaries is about my own search and discovery and self- discovery. I write about my own challenges and how do I manage to get through – maybe it helps and guides you, maybe it inspires you in your own journey.

  • getting clarity and acquiring simplicity of the chaotic mind
  • understanding, expressing and managing emotions,
  • articulating true desires and achieving goals,
  • uncovering the soul and its longings
  • living bravely and heart based
  • following passion and cultivating effort
  • developing self discipline,
  • exercising, balanced eating and sleeping well
  • building regular habits with compounded emotional, mental and financial results

 

So what does zingOn mean anyway?

You know that moment when you feel good about yourself? When everything seems to align perfectly inside and outside?

Or when you connect to your better self, the most beautiful part of yourself?

That’s a zingOn moment for me.

 

It doesn’t last, nothing does.

But I believe with the full force of my heart and soul and mind that with each step toward your true core self you get more of these zingOn moments.

15 February 2019

Time waster: talking on the phone.  Solution: turning my phone on silent when I engage in the activities I practice. So this writing thing so far is more like journaling. It does help to dump all the anxiety.  Solution: start my day with the follow up voice recordings. To remember what my perception of my...

24 January 2018

I truly feel blessed. I think I wrote this already. But I want to write it again. I truly feel blessed. What a journey these last 3 weeks have been… what an amazing experience to break my mental barriers, to create and install these new habits.. day in and day out. I swear something broke...

9 January 2018

Breaking your own will is the ultimate will power. Breaking through old habits, when you think you cant or wont or why do it… So freaking awesome!!! When you are muscles burn and you feel like collapsing every-time you get out of bed and still you are doing your next workout, with your own forever...

 

Find out ideas that you can easily put into practice so that you are a little better than yesterday