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9 February 2018

Body MindFriend or ennemy- inner dialogue

I don’t have control over the events but I do have control of how I react to these events. Nowadays while I’m traveling and I’m struggling to keep up with all the things that I really want to do daily it occurred to me that I really have to pay attention to the things...

25 January 2018

MindThe art of being bored

How to be bored or space out from your reality: Well, first you need to be really willing to do it. If you are too present into what you are doing, you need to stop. Really gather your thoughts and from everything you can think of, choose carefully. Only think of what a drag it...

Află idei pe care să le pui in practică ușor astfel încât să fii un pic mai bine decât ieri