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#zingOn #diaries is about my own search and discovery and self- discovery. I write about my own challenges and how do I manage to get through – maybe it helps and guides you, maybe it inspires you in your own journey.

  • getting clarity and acquiring simplicity of the chaotic mind
  • understanding, expressing and managing emotions,
  • articulating true desires and achieving goals,
  • uncovering the soul and its longings
  • living bravely and heart based
  • following passion and cultivating effort
  • developing self discipline,
  • exercising, balanced eating and sleeping well
  • building regular habits with compounded emotional, mental and financial results

 

So what does zingOn mean anyway?

You know that moment when you feel good about yourself? When everything seems to align perfectly inside and outside?

Or when you connect to your better self, the most beautiful part of yourself?

That’s a zingOn moment for me.

 

It doesn’t last, nothing does.

But I believe with the full force of my heart and soul and mind that with each step toward your true core self you get more of these zingOn moments.

10 March 2019

I am so fascinated about business now. So freaking awesome and unexpected from me. Unexpected because I never saw my self in this environment, I never identified with a business woman. And I didnt even want to in the beginning. I remember as a little girl all I ever wanted was to help people as...

25 February 2019

Why do I have to keep acknowledging the tiredness? Ok, I got up at 5,50 am, ok, my eyes are tired, I am more hungry and more impatient and moody. Why do I have to keep remembering this? So I perpetuate it ..? So stupid.🤦🏻‍♀️ How do I change this? Its my reaction to it,...

12 February 2019

Just yesterday I was writing I am resistant to change. And now I am reading you need challenge, hardships and struggle so you can be happy. Because if you don’t have these, then you are bored. If you have to much of these, then you feel like you are drowning and then the temporary relief...

29 January 2018

Its 7 am in the morning and I am up since 4,30. I am in shock, my mind just experienced a complete stroke as I am reading Spartan Up by Joe Sena. It is unbelievable the frame of mind I had until now. My world, my mental one, just expanded never to return again (I...

23 January 2018

I can think, I can wait and I can fast.   “I can think: Having good rules for decision-making, and having good questions you can ask yourself and others.   “I can wait: Being able to plan long-term, play the long game, and not mis-allocate your resources.   “I can fast: Being able to withstand...

19 January 2018

First and foremost your mindset is vital in recovery. If you keep wining and complaining that you are feeling low and sick, your body gets the message eventually. Your mood is horrible, and since mood or state is the key to do anything… the only thing that you want to do when your mood is...

17 January 2018

I thought it was my quest to follow my passion and to do something I love. Wrong. Its about loving what you do, while developing the habits to stick to it regardless your mood, so eventually you will produce at an elite level (whatever it is you do). I always knew what I love to...

15 January 2018

Sick and vulnerable. Did not cry for attention. Just accepting the one is coming towards me. My head is itching probably from the sweat of working out daily, and I can’t.. actually I don’t want to get up and wash my hair. Nor do I want to take out the trash or bring my groceries...

 

Find out ideas that you can easily put into practice so that you are a little better than yesterday