HomeTag self talk

19 January 2018

First and foremost your mindset is vital in recovery. If you keep wining and complaining that you are feeling low and sick, your body gets the message eventually. Your mood is horrible, and since mood or state is the key to do anything… the only thing that you want to do when your mood is...

 

Află idei pe care să le pui in practică ușor astfel încât să fii un pic mai bine decât ieri