#zingOn #diaries is about my own search and discovery and self- discovery. I write about my own challenges and how do I manage to get through – maybe it helps and guides you, maybe it inspires you in your own journey.
So what does zingOn mean anyway?
You know that moment when you feel good about yourself? When everything seems to align perfectly inside and outside?
Or when you connect to your better self, the most beautiful part of yourself?
That’s a zingOn moment for me.
It doesn’t last, nothing does.
But I believe with the full force of my heart and soul and mind that with each step toward your true core self you get more of these zingOn moments.
The one thing I learned about myself in Sri Lanka is that ruminating about what I am to do within the day it really tires me out and drains my energy. And even though the writing, exercising, recording and reading is probably taking me 4 hours tops to do it, it feels like I am...
First and foremost your mindset is vital in recovery. If you keep wining and complaining that you are feeling low and sick, your body gets the message eventually. Your mood is horrible, and since mood or state is the key to do anything… the only thing that you want to do when your mood is...
