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Bad Days, Good Thoughts

February 10, 2019

Definitely not one of my best days…not even one of my good days.. I feel fat, full, moody, cranky, lazy, tired and the worst mother. I have no clue or patience to deal with teens. I feel lonely, old and divorced. I feel useless with no job no friends no boyfriend no partner. My gym […]

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Uncertainty of life, certainty of self

February 7, 2019

How do I remember to write every single day?? I did miss feeling this smooth keyboard and this crisp screen. Now, my experience is much more enjoyable with my long, red whore nails.  I have been even more sad than I wrote last few days. I really cried, suffered and moaned. The quality and the […]

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Does your sadness sounds like this?

January 28, 2019

I just love writing on my new laptop. Until I will get used to this as well, and I start taking it for granted and then it wont be such a big thing anymore. As I was writing this I thought … yeah the same with the relationship. Meaning, maybe I took it for granted.. […]

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Sounds of my mind, Sri Lanka

January 31, 2018

Its 8 am in the morning but 4,40 back home. I really could/should get up in the morning that early every day. I was at the gym, I pushed through and now I exceeded the physical limits I had before. So every time that I am stuck, I actually know this is the way I […]

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Habits on the road

January 30, 2018

Sri Lankaaaaa yeahhh!! It helps. It helps to read what other people say about their own experiences. How to improve and how to break your limits. I must sound like a lunatic by the way … that’s the only thing I talk about…..improving, practicing, breaking my limits…  I guess when you really want something, you […]

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Atomic bomb in my brain

January 29, 2018

Its 7 am in the morning and I am up since 4,30. I am in shock, my mind just experienced a complete stroke as I am reading Spartan Up by Joe Sena. It is unbelievable the frame of mind I had until now. My world, my mental one, just expanded never to return again (I […]

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The art of being bored

January 25, 2018

How to be bored or space out from your reality:  Well, first you need to be really willing to do it. If you are too present into what you are doing, you need to stop. Really gather your thoughts and from everything you can think of, choose carefully. Only think of what a drag it […]

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Little joys.. big treasure

January 24, 2018

I truly feel blessed. I think I wrote this already. But I want to write it again. I truly feel blessed. I am well taken care of. Spoiled and pampered. From everyone close to me. There is no chance in hell or in heaven you will be left out of choices if your true desire […]

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I can think, I can wait and I can fast.

 

I can think: Having good rules for decision-making, and having good questions you can ask yourself and others.
“I can wait: Being able to plan long-term, play the long game, and not mis-allocate your resources.
I can fast: Being able to withstand difficulties and disaster. Training yourself to be uncommonly resilient and have a high pain tolerance.”
Siddhartha

Mind, you don’t fool me all the time

January 22, 2018

I don’t know why I have the feeling its so hard to keep up with the things I have decided I want to do, the things I have to do and then all the other things that need to be done but they weren’t scheduled (the whirlwind of the daily life). I feel overwhelmed. Because […]

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